Calling All Dieters!
Feel free to hold yourself accountable along with me here. (And thanks to Donna for the idea).
I had a half a turkey sandwich and a cup of corn chowder for lunch today. A lot better than last week's fried chicken sandwich and fries.
Now, to get active... still working on that. Anybody got any ideas that won't take a huge chunk out of my day?
I had a half a turkey sandwich and a cup of corn chowder for lunch today. A lot better than last week's fried chicken sandwich and fries.
Now, to get active... still working on that. Anybody got any ideas that won't take a huge chunk out of my day?
1 Comments:
At 12:52 AM, Donna J. Shepherd said…
I noticed that when I walk for 30 minutes 3x/week instead of cheating and trying to get by with 20, that I can lose weight. The twenty minutes just won't do it. :(
Maybe you could park farther away and walk a bit more? That would only take a little bit of effort.
I weighed yesterday, and I weight 15 lbs. less than I did a year ago, BUT still more than I want to. I'll check in periodically. I'd sure like to be healthier, and I do feel better when I'm keeping up on my exercise.
How about a pet? You got a dog that needs walking? :)
Donna
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